The habit tracker that
shows you the
next 10 years.
Add a habit. See exactly how it compounds over the next 1, 3, and 10 years.
Track the phase of every habit — so you know when to push and when to hold steady.
Compound progress
Small daily actions turn into outsized long-term results.
Habit building rarely feels dramatic in the moment. Yourdec shows how 10 minutes, 20 minutes, or 500 words a day add up to a completely different version of you over the next 3, 5, and 10 years.
How it works
Every habit moves through clear phases.
Yourdec tracks whether a habit is in the start, resistance, rhythm, or automatic phase, so progress feels less random, less shameful, and easier to sustain across an entire decade.
What you get
Built for long-term behavior change.
Reviews
I've tried a lot of habit apps. Yourdec is the first one that showed me long-term progress, not just daily checkmarks.
"The compound progress view changed how I set goals for the next year and the next three."
"Keeping your best streak after a relapse matters a lot when you're trying to quit something, not just start something."
"By day 89 of meditation, I finally understood what the automatic phase is supposed to feel like."
Pricing
Start free. Grow at your own pace.
14-day trial on paid plans. No card needed to get started.
- ✓1 active goal and 3 habits
- ✓All 4 habit phases
- ✓Streak Shields
- ✓1 Time Capsule
- ✓Unlimited goals and habits
- ✓Weekly AI insights
- ✓Monthly progress review
- ✓Time Machine
- ✓Everything in Pro
- ✓2 users included
- ✓Real-time partner feed
- ✓Shared Time Capsules
Designed for the long game, not just streaks.
Most apps optimise for streaks. Yourdec helps you build habits and long-term goals on a 10-year horizon.
Built for the long game
Ten years from now, you'll be glad you started.
The best time to start was a decade ago. The next best time is today.
No credit card. No friction. Just start.
Questions? Visit the Help Center.